Historical European Martial Arts (HEMA) - An Introduction

Historical European Martial Arts, or HEMA, is a growing discipline that focuses on the reconstruction and revival of European martial arts traditions from the past. These traditions include fencing, sword fighting, and other combat techniques that were used by knights, soldiers, and civilians in Europe from the Middle Ages to the early modern period.

If you're interested in history, martial arts, or simply want to try something new and exciting, HEMA might be the perfect activity for you.

What is Historical European Martial Arts (HEMA)?

As mentioned above, HEMA is a discipline that involves the study and practice of Historical European Martial Arts techniques. This includes sword fighting styles from various countries and time periods, such as the German longsword, the Italian rapier, and the English saber. HEMA also includes techniques for unarmed combat, such as wrestling, grappling, and boxing.

Why practice Historical European Martial Arts (HEMA)?

There are many reasons to practice HEMA. Some people are attracted to the historical aspect of the discipline, and enjoy learning about and reenacting the martial arts traditions of the past. Others are drawn to the physical challenges and benefits of HEMA training, such as improving strength, endurance, and coordination. And still others simply enjoy the sense of community and camaraderie that comes with participating in a martial arts club or group.

How to get started with Historical European Martial Arts (HEMA)

If you're interested in trying HEMA, there are many ways to get started. The first step is to find a HEMA club or school in your area. There are HEMA groups all over the world, and many of them offer beginner classes and introductory workshops. You can also find online resources, such as instructional videos and tutorials, to help you learn the basics of HEMA.

Meet SoCal Swordfight

SoCal Swordfight is a Historical European Martial Arts Event that hosts tournaments in Southern California. The event offers classes, workshops, and tournaments for competitors of all levels of experience across a variety of weapons. Our event includes an array of experienced instructors that will guide you through the basics of HEMA, and introduce you to some of the more advanced techniques. We offer a welcoming and inclusive atmosphere, and our attendees come from across the country and around the world.

Trying Historical European Martial Arts

If you're ready to try HEMA for yourself, we encourage you to come and check out SoCal Swordfight. Our workshops are open to anyone who is interested in learning more about this exciting discipline.

Register today at:

We hope to see you in February!